After a wet n’ wild weekend
I had plenty of time to think
(yup, just so happens I do that from time to
About a past experience I had with a client..
This was years back
and the guy had the determination to finally
turn his life around
He had reached the point of no return..
Where the pain of him actually doing
something to lose the weight he had put on became
more painful then the pain of change..
He started off with great intentions
Giving it his best ability in
to progress towards the results he wanted..
Something happened though..
Only being a few weeks in of being on point
Things started going south
He started missing coaching sessions
He wasn’t doing well in his nutrition
He didn’t have that spark in him I saw just
only a few weeks back..
Do to his complete 180 in attitude
I asked him several times if everything was
If there were obstacle he was dealing with in
everyday life that was making things tough on
because I know life will get in the way
and I actually care about clients overcoming
struggles when times get tough..
His persistence of this behavior kept up for
about another week and
Then I began to question his overall
“I’ve noticed you aren’t showing up for the
training and you aren’t as consistent with
things.. do you feel your commitment has
weaned at all in reaching your overall
^far from it my friend
I do fully support the fact that getting to
where you want to go requires you to INVEST
However, there’s 2 sides to this..
The person that INVEST and does the work to
their best ability to reach the goals they
set for themselves
And then you have the other side (I’m not
fond of this side)
The person that thinks
Just because they pay
That somehow that negates them from actually
and that magical things will occur just
because they’re paying..
I will tell you right now
That kind of mindset will only lead to you
failing every single time (in pretty much all areas of your life)
Just because you can ‘pay’
doesn’t mean jack to me
You want someone like that
Seek out your cheap, happy clappy trainer
down the road, that will probably give you a
2 for 1 special..
Could care less if you show up
This group isn’t for
This group isn’t for know-it-alls
This group isn’t for those who are just
willing to pay, yet not put in their best
efforts to reach their goals
LostFit is a MOVEMENT
and it’s for those who have had enough
They’re fed up with the way things have
gotten with their bodies
and are finally ready to take things to the
next level to finally regain control of their
You can keep saying
“I’ll start next week”
“I will do it when ‘xyz'”
“When I get more time”
“The New Year is coming, I’ll start then”
or you can stop the talk of intent and take
hold of the rest of the year
and get the results you deserve
Choice is yours
Here’s how to get started:
Nothing but Love,