My online client Chad has gone from 15% body fat down to 8% in 9 weeks of Lostfit Training. He’s added significant lean muscle mass while dropping 14 lbs in the process. He’s made sure to give 100% on the training and 100% on the diet, no shortcuts, just a great mindset and pure sweat equity. He’s been following all the weekly trainers inside the Lostfit member section and has been following the personalized diet plan to a tee. There’s nothing I love more than seeing a client putting work in to achieve their overall maximum potential.