Recently, I had a great conversation with my
man Brett B. who’s been an active LostFit
follower for a little bit of time now
Telling me that just from following my daily
emails
He’s already starting to see massive improvement in
all areas of his life
and is striving to be better every single day
There was ONE thing that he’s applying to his
life everyday that’s already creating a
massive difference..
What is it you might ask..?
Starting his day with POWER
Reverting back to what I spoke of
inside my famous Ultimate Man Guide
Which if you forgot yourself..
Here’s the download link for you again:
http://lostfit.com/the-ultimate-man
Where was I, o yeah
Him UPGRADING on all levels of life
Just by simply changing around his morning
routine
What do I mean…?
Instead of just waking up and reacting to the
rest of the world
(giving his attention to everyone else before
himself)
Like 99.99% of peeps do
Brett’s being a tad selfish..(as he should be)
and taking care of his greatest asset..
HIMSELF
For Body it’s simple
He’s starting off the day with just a quick
walk or fast past workout to get his energy
levels up
Meditating..
That’s right my friend
Our minds are filled with chaos (yours
included)
and to settle things down 5-10 min of
mediation each morning can have you more
focused and ready for what ever hell might
come at you that day (no kumbaya chants needed)
Brett’s a go giver and puts himself first
before anyone
Which is an incredible quality
However, if he doesn’t take time for himself
(just with implementing these 4 Key Essentials daily)
Eventually when stress is at an all time
high, he will break..
I’m stoked for him, as he’s already moving in
the right direction
and he’s actually applying what he’s reading
everyday inside his inbox
Are you?
(reply back to this email and let me know if
these have changed your life at all)
They are meant to help you realize your
ultimate potential
Taking you from the BS stories you tell
yourself every day as to
WHY you can’t do something
to
actually accelerating you to move forward and
take ACTION
Taking you from
-Not Confident
-Unhappy
-Overweight
-Low energy levels
-Negative Mindset
to
– Intimidately Confident (family, friends,
colleagues will notice a complete 180)
-More Defined and Lean
-Maximized Energy Levels
-Improved Relationships
^^All of the above are just a mere byproduct
of having a better body and simply executing
the information at hand..
You must start from a shift within
Mindset to upgrade in
Body
Business or Career
Relationships
To have a higher purpose is the key to
leveling up in life..
Expansion is KEY
How do you expect to show up for others
you care for most in your life if you aren’t showing up for yourself first..?
Something to ponder on, squire
as you thinketh that thought head on over to
www.lostfit.com/strategy-session
Logan “Take Care of YOU first” Henry
PS- If you feel you’re in a state of
uncertainty and you are tired of just being
content in your life
Click Below for a free strategy session so we
can have a conversation to get you over the
edge and finally have the results you’re
looking for