You might say this at work
You might say this at home
You might say this when you’re going after a
like transforming your body…
What it is that you keep saying that really
^think about this one for a second my friend
Good comes down to being a positive
Enough = a negative
You’re preaching one thing, but doing another
Nothing is ever good enough..
You’re either growing (moving towards your
You’re contracting ( settling or letting
things slip worse than they already are)
What do I mean by this?
Every time you set out to reach a certain
Let’s use your body in this case
You need a clear understanding of where it is
you’re currently at right now
and what you truly want (the results you’re
Let’s break it down in a 90 day format…
So, where are you at right now?
(grab a pen and write this down…I’ll wait)
Ok, now that you know where you’re at
What is it that you ultimately want to
^if your why isn’t strong enough, you will
give up the moment times get tough
What’s the story you need to drop in your
head as to why you can’t reach this goal?
And saying things like
‘It ain’t so bad’
‘I don’t care, I’m fine being fat and happy’
This is simply you justifying things once
and comparing yourself to the average peeps
around you who have let themselves go
Thinking to yourself
“At least I haven’t let myself go that bad”
Back to your goals
What is that you truly want to accomplish?
Re-engineer exactly how you’ll get there in a
90 day format
Bench marking at
After 30, reassess things..
How do you know if you’re on track?
Be honest with yourself
No where near your target goals just yet?
What is it that you need to do to catch up on
hitting these goals?
If you don’t go back to these bench marks
You will only begin to eradicate
Leaving you only to blame others for your
And if you read my posts before..
I know that’s not you
More than ‘good enough…?’
This here is perfect for you:
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Better Body. Better Sex. Better Health. Better Life.
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