Someone is looking up to you..don’t let them down
So every now and again
The better half and I like to indulge in a
little docudrama action
and let’s just say lately
things have been a bit stale on the ole
Netflix front
So we decided to see what it’s twisted sister
amazon prime had to offer
As luck would have it we came across a doozy
called:
“Overfed and Undernourished”
I won’t bore you with all the details
but here’s the gist of it:
The entire documentary follows 11 year old
Liam
who for his age and stature is an astounding
80 kilos overweight (176 pounds in our world)
and with his mom passing away early in his
life
He felt if he didn’t do something fast his
young life would be cut short
So he decides to move in with his aunt and
uncle
Who btw are in their late 30’s
and both are in damn good shape while still
living busy lives and have 2 kids to care for
So what’s all this got to do with you?
Well, it just so happens I took out some
vital lessons for you my man
FACT:
By 2030 1 billion people in the world will be
considered obese
And 74% of Americans are now holding true to
that statistic
Crazy, right?
And out of all those people
young children are climbing up to take the
reign for that astounding number
By now you’re probably thinking.. that’s
awful and all Logan
but seriously what’s this got to with me?
It’s got A LOT to do with you my good man
Let me explain
See, time and time again, they’ve proven that
young children
Always learn by example
No matter how much you say, eat this healthy
___________
Don’t do __________
or
make sure you do ___________
If YOU aren’t doing
they will eventually fade out
and begin to mimmic exactly what they’ve been
seeing day in and day out
Which is a similar situation all of the guys
within the LostFit elite begin to notice
Like recent new elite member Paul C.
He mentioned his daughter is now starting to
hold him accountable for the exercises he
does at home
and she’s making sure to eat all her veggies
at dinner time
He stands by his commitments and is becoming
a true role model for his entire family
So next time you feel that taking time for
you
and taking care of yourself isn’t necessary
Take a look around to those you care for most
in your life
and really determine who it is you’re really
letting down
Lead with your actions, not with your words
http://www.LostFit.com/explore
Logan ‘Lead by Example’ Henry
PS If you’ve tried it all before, you value your time, you’re fed up with the way things have gotten, and you’re ready to take the next step to make a serious change for the better in your life. Then click the button below to discover how you can get the results you want, stress free