I feel ya, my man
Relaxing after a long week and getting ready to dominate the
Well to keep you focused, on point, and
starting your week off with POWER
Here’s my special gift for you:
Choose 5 out of the 44 Exercises above and complete them all in one circuit, with little to no rest between each round. 4 Rounds Total.
Pick your poison wisely and make sure you’re
confident with each move you choose.
Coach Logan Henry