One Tool to Rule Them All - LostFit

One Tool to Rule Them All

So recently elite member Elliott Summey
introduced me to something pretty badass

A customized app to get you out of bed
every day on fire

Don’t worry I’m not going to bore you with
techy talk (stay with me here)

See, this isn’t just some mundane old school
alarm clock

No no, my friend

This is the Rock Clock

Introduced by the man himself

Dwayne ‘The Rock’ Johnson

Needless to say, it’s my new favorite app and
makes getting out of bed a hell of a lot easier

Not to mention the ring tones that play make
me feel like a rockstar every time I wake up 🙂

So, why do I bring this to your attention?


Getting the day started is NEVER easy

And it’s usually the time when a flood of
excuses start to take over your brain

You know…

“I’ll sleep in for just 10 more minutes”

Which in the end turns into 30 minutes, you
wake up in a panic, only to leave enough time
to barely brush your teeth and bolt out the

And then all those things you planned on
doing in the morning never get done

Leaving you with justifications as to why you
didn’t do something…

Aka: Excuses

This is inevitable if you’re always feeling:

Run down




The excuses will run wild on YOU and same
goes for me

The amount of excuses I have when the alarm initially goes off
and I’m tired, is insane

Literally giving me an out as why I don’t
need to get up

That I can just sleep in and skip the whole
‘morning routine of power’

Fact is this issue will never STOP

And what makes it even worse…

Is that society and those closest to us

Give us permission to show up with so many
REASONS as to why we don’t have to do

Instead of just focusing on what’s better for


You’ve heard it before…

‘You’re fine, missing one day won’t hurt you’


‘You were up late, you’re tired and you need
to rest’

It’s ok to not get in your workout

It’s ok to skip your morning routine

It’s ok to get off track of your diet

It’s ok not to work as hard

Plenty of ways to justify how you’re feeling

Problem is my friend


Are only there to hold you back and so are MINE

Mine are right up there with yours…

My mind creates the same justifications

The same stories time and time again

Now in all reality

Most goals we seem to initially COMMIT upon

Are always thinking in terms of the perfect

Losing weight

Toning Up

Reaching your best body ever

to have

More Energy

More Sex

More Confidence

And of course to be a Happier YOU

Are the always the spark that get you excited
in the first place

Until reality hits you right in the face

Realizing that you actually have to do the
work to get the outcome you ultimately want

See commitments are always top priority when
your conditions seem perfect

But on the other hand, your commitments begin
to lower when the conditions get a little

And being exhausted is the first
scenario of when conditions take the ultimate
turn for the worst

And most begin to parish at this point

Unless you are outright committed to holding
your word on what you say you would do

The BS stories in your head will never stop

But you are the master of your own decisions

The only thing that’s going to give you power
to combat these excuses

Is to be…

COMMITTED to doing what you said you would do

Regardless of how you may feel

Because your feelings are like the boy who
cried wolf

They’re LIARS

Somedays you will be on fire

Other days you will feel like not even
getting out of bed

But if you base your goals always on how you

You will never equate to the success you want
in any area of your LIFE (body included)

It’s just like the busy guys within the
LostFit Experience

They know that some days will be off

But they will never surrender to the BS
stories that they’re minds continue to create

Because they are ruthlessly committed to
getting the results they’re after

Which is the ONLY

I repeat the only way

You get what you want

No magic bullet or quick fix

No one will do it for YOU

ONLY you can create your outcomes

And the simple way to give you the path for
that is exactly right in here:

PS- If you’re tired of trying to piece together the puzzle when it comes to you getting results and you’re ready to access a realm where there’s no more guesswork, just maximum accountability, then fill in the short form below and I’ll be reaching out to you soon.

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About the Author Logan Henry