“Ever since we started adding this stuff in,
I’m not longer sore.”
Mentioned by a few of the guys inside
the LostFit Elite.
See, it’s one thing to start bettering your
health by getting in shape, but it’s another
to start actually feeling better every day.
Just because you embark on a journey of
dropping some pounds and regaining your
confidence doesn’t mean you have to
experience everyday tightness and pain to do
have a fit body that not only has the “show,”
but also has the “go.”
Click on the video below to give the following 10 Mobility Moves a try.
This video here:
Note: Be sure to start a range of motion
you’re confident with.
The idea is daily compounded mastery by doing
any of the following moves for just 5 to 10
minutes a day.
Logan “Show & Go” Henry
PS- These moves are simply the starting point
to feeling better every day.
It comes down to combining these moves with
the right mental clarity and training
protocol to get the results you want.
So if you’re ready to get results and have a
body that has the “show” and the “GO…”
Just feel in the short form below for an opportunity to have a free one-on-one exploration session.
This form Here: