How to Crush Defeat (Regardless of What Comes Your Way) - LostFit

How to Crush Defeat (Regardless of What Comes Your Way)

Behold a classic saying I hear far too often:


“Trying to get going, I don’t want to be here right now. I need to find me some motivation”


I’m not here to tell you why you can’t rely on motivation alone—I feel like I’ve made my point on that before—but I am here to tell you what you can rely on.

You see, after you’ve mustered up the courage to commit something, it’s your duty to persevere and show up daily through your actions, not just your words.

Your ability to do that inside any area of your life is the difference between staying where you’re at right now, and getting the lasting results that will impact your life for the better.

If you’re anything like me, you know days will come that you can’t seem to get going.

You know, those days when thoughts of “why bother” creep instead your head.

There are a number of reasons why these thoughts arise…

You’re stressed about something happening in the present…

Fearful of the future…

Pissed off about the past…

But no matter the reason, one thing remains the same: you begin to question your journey, consider surrendering, and in some cases, decide to throw in the towel.

But here’s the thing…

To reach your goals, YOU MUST always show up… especially on the days when you’re struggling to find the motivation.

Before I continue, let me clear up some B.S. you’ve probably heard…

“All you need is willpower and you can get through anything.”

I’m here to tell you otherwise, my good man.

I don’t care who you are, if you’re depending on willpower, you will be fighting a losing battle.

Willpower will eventually run out. That’s a fact.

The best way to stay on track with your goals it to create a limitless mindset.

One that’s UNBEATABLE.

One that allows you to act in spite of, instead of allowing you to give into your emotions and feelings.

And one that has you showing up, everyday, without any self-doubt.

It’s what I teach inside the LostFit Experience, and it’s how the men inside this video have changed their lives for the better.

Click Here to Watch The Full Documentary

Coach Logan

P.S. – If you’re fed up with the way thing have gotten in your life, and are ready to take the next step inside your transformation journey, fill out the short form below and I’ll reach out to you soon.

Here is the form:




About the Author Logan Henry