Recently, I had a great conversation with my man Brett B. who’s been an ...

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You might say this at work You might say this at home You might ...

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” Do you think people honestly have tried everything before to get in shape ...

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After a wet n’ wild weekend (literally) I had plenty of time to think ...

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It’s the unknown.. It’s what holds us all back from going after what we ...

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“I came to the point where I had enough and literally half way through ...

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To state that this past weekend wasn’t a wild one would be an understatement ...

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I’m going to keep this short and sweet with you today my friend We ...

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‘I’m the kind of guy who likes to jump all in and start applying ...

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Last week I had  a great conversation with LostFit Elite member Patrick M. Speaking about ...

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