“I had a goal to reach below 210 before my
upcoming beach vacation…”
Ahh the triple dots..
(the anticipation of awaiting an imessage
to come through..if you have an iphone you
know exactly what I’m talking about)
“209.6….and I even had pizza last
^^This was the message I received early this
morning from my man Shaun P.
Loyal LostFit Family Member
All around great guy
Shaun has made progression every single week
during his transformation journey…
-Dropping at least 1.5 to 3 pounds of body
fat per week
Did I mention
He’s way more confident
Smiling from ear to ear..:)
What’s his secret..
Applied the tools I’ve provided him with
Never making excuses
Never trying to go against the plan
Always showing up to every training
regardless of how he FEELS
Not so much of a secret is it my friend..
You might be thinking..
“That’s great for him, but he probably has
No where near
Shaun is hard working busy professional, who
travels daily, constantly on the go..
Deals with Stresses both at Work and Home
On top of all the typical daily stresses he
faces and the little time he has..
Showing up to put the WORK in
On point with his nutrition
Getting to enjoy foods he loves..
He’s eating pizza and still getting leaner
Yes it’s POSSIBLE
Constantly progressing and still
having a LIFE
He was facing your typical ups and downs:
-Feeling a lack of fulfillment
Terrified of what would happen if he didn’t address
these issues any sooner
Sure he’s tried putting in effort before..
The popular ‘at home’ workouts
Different diet fads
Going through endless motions at the gym ‘solo’
^^All efforts spread throughout a long period
of time with little to no outcome
See, Shaun took the time to invest himself
To become a part of something
Instead of just trying to piece things
together on his own..
As humans we tend to do everything in the
slowest fashion possible..
What might seem like a ‘Quick Fix’
The greatest workout DVD
The ‘perfect diet’
All just piles up to numerous different
attempts to try and
With little to no sustainable outcome
In reality you end up costing your self more
More of the one thing you can never get more
Equating to you getting the results you want
while actually getting spending more time
doing the things you care most about in your life
Enjoy time with loved ones
Doing things that make you happier
Regardless of what you decide to do with it
Time is limited
Tomorrow is never promised
Shaun realized this and took CONTROL of his
Logan “Go After It” Henry
PS Unlock the Secrets to Burning More Fat & Finally Unleash your Best Body ever with my famous LostFit Formula here: