Ever come to a point in time where you can’t
seem to follow through with anything?
(I sure know I have)
So today I’m going to present you with a
and tell you exactly why we do this to
This past week I had some real breakthroughs
with a couple of coaching clients
but those breakthroughs didn’t come until we
figured out why they just don’t do the things
they should be doing
Figured I’d give you a sneak peek so you can
figure out what you need to be doing to get
what you want
Plus, if you’re reading this now
Have been tuning into my daily posts for quite some time now..
I know you’re the type of person that wants a
little more out of life and you’re striving to be a better
version of you
So here goes..
The 5 Most Important Questions you need to
figure out before you set path towards any
goal (especially if it comes to changing your
1) Where are you at right now?
Be honest with yourself
‘I’m OK with the way things are…’
are simply just cop outs to you actually
facing your own reality
Get real on where you’re at
-Clothes don’t fit like they used to..
-Afraid your health is impacting other
important areas of your life (relationships,
That’s getting real
2) What do you want?
Saying you want to shed a few pounds of fat
to be healthier is all good and well..
However, it’s not enough
You want to be healthier..
Which leads into my next question for you..
3) Why do you want to be healthier?
**So you can stick around for a long time with
those you care for the most in your life?
**So you can finally get the attention you
used to from your better half and stop
worrying that she might leave you for someone
who lives a more active lifestyle?
**So you can have the energy to come home from
a long day at work and still have some left
in the tank to spend more time with loved
^^Those my friend are POWERFUL why’s that
have a much deeper meaning behind just
wanting to get ‘healthier’
4) How badly do you want it?
We live in a world with plenty of wants..but
not enough desire to actually go after those
So, I’ll ask you again
How bad? 1-10
How STRONG is your why?
Under 9 or 10..
You need to go back to the drawing board to
get clear on why you really want it
Insight: What happens if you let things stay
as they are…?
I’ve been to a place myself where the goals I
wanted didn’t mean that much to me
and I promise you
If your goals don’t mean that much to you..
You will end up finding a reason to back out
the moment struggles hit
Last, but not least
5) What plan of action do you need to get
there (and are you actually committed to
following the plan to your best ability..?)
People tend to just go through the motions
and never have any real set plan to get to
Not only that
If they do have a perfect plan given to them
They might not be honest with how much effort
they’re actually going to put into the plan..
It comes down to this
Am I actually giving it my all?
Am I just doing a couple things here or
Now, maybe you do have a strong enough WHY
but just need the guidance and a plan of
attack to actually get it done
If that’s you, go here
You might just simply be going after a goal
that isn’t true to you and just need more
If that sounds more like you click here
The goals I don’t end up hitting in life are
just the ones I really didn’t care that much
about to begin with
I’m just not willing to do the work required
to actually reach that goal
Think it over my friend
PS To help you get started in your own body transformation I’ve created a new guide specifically for busy guys who are fed up with the way things have become, they constantly feel tired and rundown, and their ready to start transforming their bodies fast: view starter guide below
Download my famous FREE "Busy Guy's Blueprint to Getting Back in Shape Starter Kit"for Busy Successful Guy's to Get Lean, Strong, and Transform their Bodies Fast, Stress Free, without spending hours in the gym
Here's what you will discover:
- How to burn MORE fat, by doing LESS exercise (and without doing cardio) so that you can lose weight and still have a life
- How you can easily DOUBLE your energy levels and STILL have some left in the tank to come home to loved ones
- Discover how you can drop some SERIOUS fat whilst still eating like a man...and without spending hours in the gym..so that all your guy friends are asking what your 'secret' is
- Can you lose more weight, have more confidence, more power AND more sex by actually doing LESS than what you think? (the answer will surprise you)
- Discover the ONE Simple Trick you can do everyday to Unlock (nearly) Unlimited Power in your Relationships, Career, and Overall Life
"This is a system I use at LostFit to get clients predictable results with habit changes right from the beginning without the overwhelm of complex methods. Clients love that they can see the changes while being excited to keep adding more and more. The goal is not complexity and “looking smart”, the goal is getting my clients amazing results that stick for good; and this is how. Download it and use it - it works!" Logan Henry-Founder & Master Transformational Coach at LostFit