And this is WHY you Fail (and I do too) - LostFit

And this is WHY you Fail (and I do too)

Ever come to a point in time where you can’t
seem to follow through with anything?

(I sure know I have)

So today I’m going to present you with a
little show

and tell you exactly why we do this to
ourselves

This past week I had some real breakthroughs
with a couple of coaching clients

but those breakthroughs didn’t come until we
figured out why they just don’t do the things
they should be doing

Figured I’d give you a sneak peek so you can
figure out what you need to be doing to get
what you want

Plus, if you’re reading this now

or

Have been tuning into my daily posts for quite some time now..

I know you’re the type of person that wants a
little more out of life and you’re striving to be a better
version of you

So here goes..

The 5 Most Important Questions you need to
figure out before you set path towards any
goal (especially if it comes to changing your
body)

1) Where are you at right now?

Be honest with yourself

Saying

‘I’m fine’

or

‘I’m OK with the way things are…’

are simply just cop outs to you actually
facing your own reality

Get real on where you’re at

-Clothes don’t fit like they used to..

-Afraid your health is impacting other
important areas of your life (relationships,
family, work..)

That’s getting real

2) What do you want?

Saying you want to shed a few pounds of fat
to be healthier is all good and well..

However, it’s not enough

You want to be healthier..

Cool

Which leads into my next question for you..

3) Why do you want to be healthier?

**So you can stick around for a long time with
those you care for the most in your life?

**So you can finally get the attention you
used to from your better half and stop
worrying that she might leave you for someone
who lives a more active lifestyle?

**So you can have the energy to come home from
a long day at work and still have some left
in the tank to spend more time with loved
ones?

^^Those my friend are POWERFUL why’s that
have a much deeper meaning behind just
wanting to get ‘healthier’

4) How badly do you want it?

We live in a world with plenty of wants..but
not enough desire to actually go after those
wants

So, I’ll ask you again

How bad? 1-10

How STRONG is your why?

Under 9 or 10..

You need to go back to the drawing board to
get clear on why you really want it

Insight: What happens if you let things stay
as they are…?

I’ve been to a place myself where the goals I
wanted didn’t mean that much to me

and I promise you

If your goals don’t mean that much to you..

You will end up finding a reason to back out
the moment struggles hit

Last, but not least

5) What plan of action do you need to get
there (and are you actually committed to
following the plan to your best ability..?)

People tend to just go through the motions
and never have any real set plan to get to
their destination

Not only that

If they do have a perfect plan given to them

They might not be honest with how much effort
they’re actually going to put into the plan..

It comes down to this

Am I actually giving it my all?

or

Am I just doing a couple things here or
there?

Now, maybe you do have a strong enough WHY

but just need the guidance and a plan of
attack to actually get it done

If that’s you, go here
v

www.lostfit.com/explore

and I’ll lay out an exact plan for you to get
there

or

You might just simply be going after a goal
that isn’t true to you and just need more
clarity

If that sounds more like you click here
v

www.lostfit.com/explore

In closing:

The goals I don’t end up hitting in life are
just the ones I really didn’t care that much
about to begin with

or

I’m just not willing to do the work required
to actually reach that goal

Think it over my friend

Logan

 

EXPLORATION-CALL-FOR-BLOGS

PS To help you get started in your own body transformation I’ve created a new guide specifically for busy guys who are fed up with the way things have become, they constantly feel tired and rundown, and their ready to start transforming their bodies fast: view starter guide below

 

 

Download my famous FREE "Busy Guy's Blueprint to Getting Back in Shape Starter Kit"for Busy Successful Guy's to Get Lean, Strong, and Transform their Bodies Fast, Stress Free, without spending hours in the gym

Here's what you will discover:

  • How to burn MORE fat, by doing LESS exercise (and without doing cardio) so that you can lose weight and still have a life
  • How you can easily DOUBLE your energy levels and STILL have some left in the tank to come home to loved ones 
  • Discover how you can drop some SERIOUS fat whilst still eating like a man...and without spending hours in the gym..so that all your guy friends are asking what your 'secret' is
  • Can you lose more weight, have more confidence, more power AND more sex by actually doing LESS than what you think? (the answer will surprise you) 
  • Discover the ONE Simple Trick you can do everyday to Unlock (nearly) Unlimited Power in your Relationships, Career, and Overall Life

X

"This is a system I use at LostFit to get clients predictable results with habit changes right from the beginning without the overwhelm of complex methods. Clients love that they can see the changes while being excited to keep adding more and more. The goal is not complexity and “looking smart”, the goal is getting my clients amazing results that stick for good; and this is how. Download it and use it - it works!" Logan Henry-Founder & Master Transformational Coach at LostFit

 

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