If you’re a fan of excessive cardio, AKA constantly running, awesome… Keep doing what you ...

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I feel ya, my man Relaxing after a long week and getting ready to ...

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If you’ve been tuning in for some time now, you know my beef with ...

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The busy guys I coach on daily basis all have key reasonings as to ...

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Let’s dive right in my man As I want to make sure you get ...

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Come on.. JUST DO IT Easier said than done for most.. As a busy ...

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