“I was a little surprised by the whole
‘fasting thing’ in the morning, but I must
say I’m loving it..”
^words uttered by elite LostFit member
And come to think of it
I usually have the same similar response from every
busy guy that comes into the LostFit coaching
They’ve been brainwashed by the media and
other so-called health “gurus.”
That hands down if you want results in
dropping that unwanted body fat…
You must eat breakfast.
Well, I am here to tell you that’s simply BS
my good man.
In my most humble yet accurate opinion, you’ve
Let me drop a little science bomb on ya for a
sec on why I recommend you as a guy should
start fasting for at least the first few
hours in the day.
Let me explain:
=>Morning Time Fast = Higher Testosterone
=>Morning Time Fast = Increased Fat
=>Morning Time Fast = High Levels
of Growth Hormone equaling out to more lean,
defined (not bulky) muscle and a lot LESS fat
=>Morning Time Fast = Optimized Hormone
Production for Rapid Results
=>Morning Time Fast = Increased Insulin Sensitivity, better leptin levels, leading to one Faster
=> Morning Time Fast = Better Cognitive Function to Finish that workload of yours at much faster pace
So there you have it, my man.
Just a few reasons why a slight fast within
the wee hours of the day will get that
body in the right state to burn fat.
Now, do I recommend this approach to everyone?
No, everyone is different and it all depends on how confident you are on the approach.
I’d have you consider giving it a try for 48 hours to see how your body responds and if you enjoy it, stick with it.
I hope this helps.
But remember my good man…
Information does NOT = Transformation
A True Transformation that leaves you
*FEELING confident within your body so you
can become a great example of self-worth for
your kids and loved ones
*FEELING like iron man when you look in the
mirror and know that you’re there at the top of
your game to provide security for you family
*FEELING that has your wife or partner
finding you attractive (again), leading to
better sex and finally being in the best
shape of your life
*FEELING accomplished because you now get
more done in less time, improved your focus,
and increased your capacity to make more
^^^That’s TRUE transformation^^^
These positive side effects are all too
familiar for the busy guys that are within
the LostFit Experience
Now’s your chance to join them and get you
rolling on the path of radical results, fast.
For details, click here:
Logan ‘Fast Tip’ Henry
PS- If you’re tired of trying to piece together the puzzle when it comes to you getting results and you’re ready to access a realm where there’s no more guesswork, just maximum accountability, then fill in the short form below and I’ll be reaching out to you soon.
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