Logan Henry, Author at LostFit - Page 3 of 17

All Posts by Logan Henry

The more you fail, the luckier you’ll get

“Fail, Fast, Fail Often…”

Is a saying you might tend to hear from most
successful individuals.

And you know what, my man.

I couldn’t agree more.

See, in order to expand and progress across
any area of life, you must get comfortable
with failing.

As failing will teach you immediately what
NOT to do…

And have you consider better solutions to
take you one step closer toward your goals.

So today I figured I’d share some critical
lessons with you that I’ve learned from my
own failures.

Read on squire and implement away.

1. Challenge Everything

If you don’t begin to challenge things inside
your life…

You will continue to be challenged yourself.

So consider today to start placing high
demand on your Body, Mindset, Relationship,
and Business in a way that will challenge you
to show up as a better man.

Otherwise, continue to react to things and
watch as things slowly begin to crumble
around you.

2. Struggle

Sure it might sound contradictive…

But in order for you to obtain the results
you want…

You will have to experience some element of
struggle.

So why not go after something WORTH
struggling for?

3. Treat your entire life as ONE

Want to improve your body so you can gain
more confidence?

Yet your relationship at home resembles more
of a Relation-shit…good luck.

Want to improve your relationships so you can
have more connection and might add..more sex?

Yet you continue to ignore your better half
throughout the week, you never consistently
plan special date nights and you expect that
when the weekend rolls around that she’ll be
be ready to sack up for a good time..think
again.

Want to improve your business and make more
money so you can continue to THRIVE and
provide for those you love most in your
life?

Yet you are constantly in a state of
overwhelm, you’re stressed out and full of
self-doubt…

I think you get the point.

And I can tell you from my experience when
you shift your attention from focusing on
just one area…and begin to focus on ALL
areas.

Just sit back and watch your life begin to
grow in ways you (or anyone else around you)
couldn’t have ever IMAGINED.

There you have it.

3 Critical Lessons from my own failures.

Do with them what you will.

Oh and in case you’re looking to learn from
your failures at a much faster rate so you
can stop doing crap that isn’t working for
you..click here.

Logan ‘Failing Fast’ Henry

Next level nightcrawler

So I decided to take a trip down memory lane
by taking another gander at the flick “Night
Crawler” featuring sir Gyllenhaal…

And once again, I loved it.

Maybe you’ve seen it…

Maybe you haven’t…

Maybe you could care less…

Regardless of your opinion of the movie, I’m
here to drop some lessons upon ya.

Recap of the flick:

Creepy…

Jobless Sociopath (Gyllenhaal)

Ends up capturing rare crime footage around
the city of Los Angeles.

He ends up hiring an intern to get to each
crime scene quicker than the other guy.

There’s only one problem, though…

His intern isn’t much of a brave soul.

He’s entering into some hardcore stuff here.

I’m not talking petty crime or theft here
either, comrade.

Brutal and Bloody is where this tale goes.

But I’ll let you take a looksies for
yourself…

In the meantime, here’s a vital
lesson I pulled out for you.

————————————–
YOUR LESSON
————————————–

Gyllenhall can sense that his intern is
always a bit skeptical of things.

And on the way to a scene, he leans over to
the intern and states…

Do you have any idea what the meaning of fear
actually is…

False

Evidence

Appearing

Real

Fear is usually the number one reason why
going through change can be hard.

It usually comes down to holding onto a story
merely is a figment of your imagination.

———————————————
REALIZING WHAT’S IMPORTANT
———————————————

This is huge because when it comes to
destroying the past and not letting FEAR
conflict with your future.

You need to step aside and take note of the
stressful thought that’s currently roaming
about throughout your brain.

Whatever’s going on inside that brain of
yours…write it down and most important…INQUIRE.

Meaning Ask Questions:

1. Is it true? (the thought or belief your
thinking about)

2. Can you absolutely be certain it’s true?

3.How do you react when you believe this
thought?

4. Who would you be without that thought?

4 simple questions that will set you FREE

If the fear persists even after inquiring…

Then do it every single day on that one
specific thought and I promise…

You’ll come to a NEW realization

Just IMAGINE

What life would be like if you didn’t attach
to the stories your mind has simply
created…

And remember this:

For there to be consistent evolution on the
outside, you must first create a Revolution
on the inside.

And if you’re ready for your own
revolution…click HERE.

Logan

His famous last words 2.0

Behold some accomplished words mentioned back in March by fellow
LostFit Elite Brother Elliott S:

 

“Last year Allison and I were riding past
this event and I looked over at her and said,
“look at those idiots.” I never thought I
would ever be able to do anything like this.
This has been a great physical change and
attitude change in my life. Thank you Logan
Henry and our entire ‪#‎lostfitfamily‬ for
pushing me.”

Fast forward to about 72 hours ago he said this:

“Feeling GREAT…can’t believe we did it..can’t believe
I did it..just feel very empowered today. I guess is the
right word. Thanks for pushing us, thanks for pushing me..it
was an awesome experience.”

Talk about a complete 180.
See, when we are often afraid of something…

Or..not sure we can actually accomplish such a
feat…

We tend to pass judgment…

I know I’ve been guilty of this before.

But you and I are only human so it’s in our nature to judge what we fully don’t understand.

So in Elliot’s case…

Deep down he only said the
whole ‘idiot’ comment because he didn’t think
that he would ever be able to do such a thing.

Fast forward to more than a year later…

He’s down over 40 pounds.

He’s taken better control of his stress levels.

He’s focusing on showing up every day as a better
father and a better husband.

And now has the confidence to take down not just one,
but 2 mud runs in the same year..not to mention one of them
was 4X the length of the previous one.

He’s truly become a modern day UNSTOPPABLE man.

Same goes for the rest of the guys…

Everyone came in not knowing what to expect.

And left with a feeling of accomplishment…

Throughout the entire race, everyone was there
to support one another

No one trucked ahead to show they were better.

No one complained about it being too hard.

No one judged one another for going too slow.

Nope, that’s not the code we live by.

Everyone within the LostFit arena comes
together to RISE as one.

Sure, they got through it, but might I remind
you that it didn’t use to be this simple for
these busy guys who once were…

Stressed

Out of Shape

Overwhelmed

Confused on where to start

**Truly unhappy with their physical presence
and

**The way it was affecting those closest to
them in life

**Whether it be the confidence to take on new
relationships

**Take on new challenges inside their careers

Or…

**The ability to have more energy to get
through the day

They wanted more…

With everything out there at their finger
tips.

The number ONE thing I always come across
that someone is lacking is true…

ACCOUNTABILITY

See, going through any journey of change can
be a tough road, especially trying to go at it solo.

Because I’ll have you consider without having accountability and constant support by your side.. reaching your goals can become pretty damn near impossible.

Regardless of the accountability they get
from me, I believe it’s the massive support from everyone else
within the group that helps them push themselves to a higher standard.

And to be 100% honest with you.

No one…

I repeat…

NO one…

Likes going through a difficult journey of
change alone…

When someone is having an ‘off’ week or
struggles within everyday life…

The group is always there as a whole…

Making sure everyone is on point with hitting
their goals and most important of all…

Holding everyone accountable for all the
things they said they would DO.

When they started their transformation
journey…

The excuses…

The stories…

All fell by the waste side…

And something unique happens as an
unbreakable bond is formed.

Making each of them UNSTOPPABLE.

So consider today to STOP going solo.

And start being held accountable for all your
goals by men who are there to stand by your
side.

No matter what struggles you may face along
your journey.

Click HERE to start being held accountable.

And start experiencing 30 DAYS of an unstoppable YOU.

Logan ‘Superman” Henry

P.S.- If you’re ready to make a change in your life for the better and you refuse to tolerate your current situation any longer..than I’d like to invite you to 1 of the 5 spots available inside LostFit’s first (and possibly last) Men’s 30-Day Unstoppable Challenge.

To get started click on this form here:

The Crude Difference Between Winners And Losers

Overcoming the drift…

Because let’s face it, my man, life is far
from perfect.

And well…

Shit happens.

Especially in the realm of reaching the
results you want inside any area of life.

Stressed

Exhausted

Overwhelmed

Lost

The list goes on and on…

It’s a guarantee that you will be tested and
something is bound to occur that will throw
you off course.

But it comes down to the decisions you make
during this time, that become come crucial to
your success or your failure.

Do you decide to claim defeat and quit?

Do you decide to use it as an excuse to give
up?

Do you decide to get back up and become the
last man standing?

Remember, there are no losses in life, only
lessons.

Which brings me to 3 things you can do when
the drift begins to occur…

1.) Look Back at How Far You’ve Come

Stop focusing on the ideal place you’d like
to be at and start to appreciate what you
have already done.

This will show you not only the progress
you’ve already made, but will give you the
ability to tap into confidence and realize
that there are things you do now that you
could never do before you started.

2.) What’s the lesson?

There’s a lesson in everything (yes, even the
negative)

Write out what made you fall of course in the
first place.

Write out what you learned from it.

Write out the ONE thing you plan to do this
week to get back on track.

Write out How you will make that happen.

Consider the last one there the most vital of
them all.

3.) Seek Guidance & Support

Support from a coach and a group of men
facing the same struggles as you and are only
on a mission to better themselves is hands
down the best way to overcome the dreaded
drift.

Which reminds me…

If you want to finally be held accountable
for your actions and get the support needed
to reach your goals just fill in the short form below and I’ll reach out within the next 24-48 hours to schedule a powerful one-on-one transformation session with you.

Schedule your One-on-One Transformation Session Here:

Fill out my online form.

If You Can Commit You Can Conquer

Behold the truth:

“Our Outer world reflects our inner
commitments. If we want to know what we’re
really committed to, all we have to do is
look at our lives. We are, whether we are
aware of it or not, are always creating
exactly what we are most committed to.

The choices we make are ALWAYS in alignment
with our deepest commitments.

By examining what we have and what we dont
have.. we are able to uncover and see what we
are TRULY committed to.”

Notice it said nothing about being
motivated…

[click here for free access to a results-driven guide to Unlocking Unstoppable Confidence inside Body, Business, & Life.]

See, we live in a society that does things
based on how they feel.

“I didn’t workout today because I wasn’t
feeling motivated.”

“I didn’t implement the strategies needed to
take me to another level inside my career
because I didn’t feel like it.”

“I didn’t plan out a proper date night with
my better half because I didn’t feel like
it.”

There was a time when men found it more
POWERFUL to lead by their commitments and not
by how they felt.

I’ll have you consider the moment you give up
on feeling motivated and only focus on what
you‘re ruthlessly committed to you will begin
to see vast change inside all aspects of your
life.

So if things aren’t going well inside a
certain area of your life be willing to
double down on your commitment and show up
everyday as man who’s not about talk and is
only about action.

Because, in the end…we only get that of
which we are committed to.

Not what we desire.

Not what we need.

Not what stories we continue to tell.

Dont believe me?

Then dont click here.

Logan “Committed” Henry

 

[click here for free access to a results-driven guide to Unlocking Unstoppable Confidence inside Body, Business, & Life.]

This is upsetting (post)

So as I was scrolling through my feed the
other day and I came across a story that hit
me pretty hard…

Here’s the story:

SON: “Daddy, may I ask you a question?”
DAD:”Yeah sure, what is it?”
SON: “Daddy, how much do you make an hour?”
DAD: “That’s none of your business. Why do you ask such a
thing?”
SON: “I just want to know. Please
tell me, how much do you make an hour?”
DAD: “If you must know, I make $100 an hour.”
SON: “Oh! (With his head down).
SON: “Daddy, may I please borrow $50?” The father was furious.

DAD: “If the only reason you asked that is so
you can borrow some money to buy a silly toy
or some other nonsense, then you march
yourself straight to your room and go to bed.
Think about why you are being so selfish. I
work hard everyday for such this childish
behavior.”

[click here for free access to a results-driven guide to Unlocking Unstoppable Confidence inside Body, Business, & Life.]

The little boy quietly went to his room and
shut the door. The man sat down and started
to get even angrier about the little boy’s
questions. How dare he ask such questions
only to get some money? After about an hour
or so, the man had calmed down, and started
to think: Maybe there was something he really
needed to buy with that $ 50 and he really
didn’t ask for money very often. The man went
to the door of the little boy’s room and
opened the door.

DAD: “Are you asleep, son?”

SON: “No daddy, I’m awake”.
DAD: “I’ve been thinking, maybe I was too hard on you
earlier. It’s been a long day and I took out
my aggravation on you. Here’s the $50 you
asked for.”

The little boy sat straight up, smiling.

SON:“Oh, thank you daddy!” Then, reaching
under his pillow he pulled out some crumpled
up bills. The man saw that the boy already
had money, started to get angry again. The
little boy slowly counted out his money, and
then looked up at his father.

DAD: “Why do you want more money if you
already have some?”

SON: “Because I didn’t have enough, but now I
do.

“Daddy, I have $100 now. Can I buy an hour of
your time? Please come home early tomorrow. I
would like to have dinner with you.”

The father was crushed. He put his arms
around his little son, and he begged for his
forgiveness.

See, this is just a short reminder for you,
my man.

Regardless if you have kids or not…

Remember this:

Tomorrow is NEVER promised. So do what you
can today to show up every day as if it were
your last.

Remain present, connected and PROVE to those you love the most in your life that you’re the true hero that they already see you as.

And to do that effectively you first must start with YOU.

Click here to start now.

The End.

Logan ‘Crushed’ Henry